Jan M Flynn
Feb 23, 2025

For me it was Downward Dog, for the longest time. I couldn't do it in a way that seemed to satisfy my teacher and that drove perfectionist, approval-seeking me nuts. Like Warrior II, it's a pose that's repeated multiple times in nearly every yoga class. I eventually dropped my resistance to it, and of course found what it had to teach me. Namaste, Ann!

Jan M Flynn
Jan M Flynn

Written by Jan M Flynn

Novelist, essayist, inner space explorer. GRIFFIN SPEAKER, book one of a middle grade fantasy series, coming from Disney-Hyperion in spring 2026.

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