Former personal trainer & CSCS health/fitness writer as seen in TIME, MSN & more. Evidence-based fitness advice from someone who actually worked in the industry

Born and raised in Pittsburgh, pastored in south central PA, retired, love to run, play racquetball and to write.

Professor of English | Editor | Memoirist | Teller of Family Secrets

A medium (yes, THAT kind), wordsmith, satirist, seeker, sage, student and old crone. ispeakdead@gmail.com

Editor for Doctor Funny. Created Participation Trophy Sports Humor. Published in Slackjaw, Jane Austen's Wastebasket, Frazzled, and The Pub. Not to be trusted.